Healthy Lemon Drizzle Muffins

• 份量: 12 servings
• 活動時間: 15 minutes
• 總時間: 32 minutes

食材

1 ¾ cup oat flour

1 tsp baking powder

1/2 tsp baking soda

½ tsp salt

2 ½ tbsp chia seeds

¼ tsp ground turmeric

⅓ cup olive oil

½ cup honey

2 eggs

¼ cup lemon juice (juice of 1.5 lemons)

2 tsp lemon zest (zest of 1.5 lemons)

1 tsp vanilla extract

1 cup plain 2% Greek yogurt

2 tbsp lemon juice (juice of ½ lemon)

⅓ cup powdered sugar

步驟

Preheat the oven to 400F. Line or grease a 12- cavity muffin tin.

In a medium icing bowl, whisk together oat flour, baking powder, baking soda, salt, chia seeds and turmeric. Set aside.

In a separate large mixing bowl, whisk together olive oil and honey until smooth. Add eggs, lemon juice, lemon zest and vanilla extract, whisk. Add Greek yogurt and whisk until smooth.

Combine dry and wet ingredients, by adding dry ingredients to the wet ingredient bowl. Stir to combine using a spatula or wooden spoon.

Divide the batter between 12 muffin cavities (about 3 tbsp of batter per cavity).

Bake for about 16-18 minutes or until a toothpick inserted into the center of the muffin comes out clean.

Once cool, drizzle with lemon drizzle.

To make the lemon drizzle:

Whisk together lemon juice and powdered sugar.

營養

• 每份大小: 1 muffin
• 卡路里: 219 kcal
• 總脂肪: 9 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 7 g
• 反式脂肪: 0.01 g
• 膽固醇: 28 mg
• 鈉: 246 mg
• 總碳水化合物: 29 g
• 膳食纖維: 2 g
• 總糖: 16 g
• 蛋白質: 6 g