Umami
Umami

BREAKFASTS

Muffin Tin Pancakes

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份量

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總時間

食材

2 eggs

1/2 cup fat-free milk

2 tablespoons margarine, melted

1 teaspoon vanilla extract

1/2 cup flour

1/4 teaspoon salt

1/2 cup sugar-free strawberry preserves, warmed

步驟

Preheat oven to 400 degrees F. Coat 24 mini muffin cups with cooking spray.

In a blender, combine all ingredients except preserves, and blend on high 30 seconds or until smooth. Pour batter into muffin tins filling cups halfway full.

Bake 10 to 12 minutes or until puffed up. Remove from oven and let sit 2 minutes. Fill each mini pancake with 1 teaspoon of warmed preserves, and serve immediately.

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份量

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總時間
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