Umami
Umami

Veggies

Oven Roasted Corn on the Cob

4 servings

份量

5 minutes

活動時間

25 minutes

總時間

食材

4-6 ears ears corn, (husks and silk removed)

2-3 tablespoons (28-40g) garlic butter (or just plain butter)

1-2 teaspoons (5-10g) Creole seasoning

salt and pepper (to taste)

步驟

Preheat the oven to 425℉ (218 ℃).

In a small bowl, combine garlic butter and Creole seasoning. Set aside.

Place corn individually with foil, slather with garlic Creole seasoning butter, and wrap the corn with the foil. Repeat on the remaining ears of corn and place them on a baking sheet.

Bake for 20-25 minutes, turning the tray halfway through roasting.

Remove and cool for a minute or two before serving. Brush with more garlic butter if desired.

營養

每份大小

1 ear

卡路里

134 kcal

總脂肪

7 g

飽和脂肪

4 g

不飽和脂肪

3 g

反式脂肪

0.3 g

膽固醇

16 mg

643 mg

總碳水化合物

18 g

膳食纖維

2 g

總糖

6 g

蛋白質

3 g

4 servings

份量

5 minutes

活動時間

25 minutes

總時間
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