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Fronk Recipes

Carrabba's Chicken Bryan

6 servings

份量

55 minutes

總時間

食材

1 tablespoon minced garlic

1 tablespoon minced yellow onion

2 tablespoons butter

1/2 cup dry white wine

1/4 cup fresh lemon juice

2/3 cup cold butter, sliced

1 1/2 cups chopped sun-dried tomatoes

1/4 cup chopped fresh basil

1/2 teaspoon kosher salt

1/2 teaspoon white pepper

6 boneless skinless chicken breast halves

extra virgin olive oil, for brushing

1/2 teaspoon salt

1/2 teaspoon black pepper

8 ounces caprino goat cheese or 8 ounces other goat cheese, room temperature

步驟

Saute garlic and onion in 2 Tbls. butter in a large skillet over medium heat until tender.

Stir wine and lemon juice into skillet, increase heat to medium high, and simmer to reduce by half.

Reduce heat to low and stir in cold butter, one slice at a time.

Stir in tomatoes, basil, kosher salt, and white pepper; remove from heat; set aside.

Brush chicken breasts with olive oil and sprinkle with salt and black pepper.

Grill chicken over hot coals 15-20 minutes, or until cooked through.

A couple of minutes before chicken is done, place equal amounts of cheese on each breast Spoon prepared sun-dried tomato sauce over chicken.

營養

每份大小

-

卡路里

544.6

總脂肪

39.1

飽和脂肪

23.9

不飽和脂肪

-

反式脂肪

-

膽固醇

169.9

1217.8

總碳水化合物

10.6

膳食纖維

1.9

總糖

6.6

蛋白質

35.6

6 servings

份量

55 minutes

總時間
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