Umami
Umami

Mediterranean Pasta Salad

10 servings

份量

25 minutes

活動時間

25 minutes

總時間

食材

12 ounces pasta

1 cup halved grape tomatoes

1 cup sliced and quartered cucumbers

1/4 cup thinly sliced red onion

1 cup baby spinach

1/2 cup sliced pitted green olives

1/2 cup sliced pitted black olives

1/2 cup crumbled feta cheese

salt and pepper to taste

1/2 to 3/4 cup Homemade Greek Salad Dressing

1/2 cup olive oil

1/2 cup red wine vinegar

1 large clove minced garlic

2 teaspoons Dijon mustard

2 teaspoons dried oregano

2 teaspoons dried thyme

1/2 teaspoon salt

1/4 teaspoon fresh cracked pepper

步驟

To a pot of salted boiling water, add the pasta and cook until al dente. Drain and rinse with cold water.

Add pasta, tomatoes, cucumbers, red onion, spinach, and olives to a large bowl. Drizzle on about 1/2 cup of Greek Salad Dressing and toss all ingredients. Add feta cheese and more dressing plus salt and pepper if desired and toss until just combined. Serve immediately and enjoy!

Greek Salad Dressing

Add all ingredients to a bowl or a jar with a lid and whisk/shake until blended.

營養

每份大小

-

卡路里

271 kcal

總脂肪

15 g

飽和脂肪

3 g

不飽和脂肪

12 g

反式脂肪

-

膽固醇

7 mg

430 mg

總碳水化合物

28 g

膳食纖維

2 g

總糖

2 g

蛋白質

6 g

10 servings

份量

25 minutes

活動時間

25 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。