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Classic Tuna Salad

4 servings

份量

15 minutes

總時間

食材

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

步驟

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

營養

每份大小

-

卡路里

279

總脂肪

23 g

飽和脂肪

4 g

不飽和脂肪

6 g

反式脂肪

0 g

膽固醇

42 miligrams

387 miligrams

總碳水化合物

1 g

膳食纖維

-

總糖

1 g

蛋白質

17 g

4 servings

份量

15 minutes

總時間
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