Afternoon Tea
Oat Milk Hot Chocolate
1 serving
份量5 minutes
活動時間5 minutes
總時間食材
1 cup oat milk
1 tablespoon cocoa powder
1 tablespoon pure maple syrup
1 teaspoon vanilla extract
步驟
Microwave
Heat
Add 1 cup of oat milk to a microwave safe mug. Microwave for 1 minute and then in 30 second intervals until your preferred temperature.
Add cocoa powder, pure maple syrup, and vanilla extract to the warmed milk.
Mix with a spoon or whisk. Oat milk and cocoa powder is difficult to mix together, using a hand frother will help mix the drink faster and more efficiently.
Stovetop
Heat the oat milk in a small saucepan on medium heat. Let simmer for 2 minutes while constantly stirring to avoid scorching.
Pour into a mug and follow the steps 2 and 3 above
營養
每份大小
1 cup
卡路里
205 kcal
總脂肪
3 g
飽和脂肪
0.4 g
不飽和脂肪
0.22 g
反式脂肪
-
膽固醇
-
鈉
117 mg
總碳水化合物
41 g
膳食纖維
4 g
總糖
31 g
蛋白質
5 g
1 serving
份量5 minutes
活動時間5 minutes
總時間