Tyler's recipe book
Egg Bites
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總時間食材
10 eggs
1 cup cottage cheese
1 cup frozen spinach
1/2 cup shredded cheese
1/2 tsp salt
1/4 tsp black pepper
1/4 tsp black pepper
Optional: cooked bacon or ham
blender all ingredients, pour into greased 12 muffin pan
Cover with foil
Air fryer convection 350 F for 20 minutes
步驟
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份量-
總時間