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New Recipes

World's Best Honey Garlic Pork Chops

6 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

步驟

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

營養

每份大小

-

卡路里

290 kcal

總脂肪

13 g

飽和脂肪

4 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

95 mg

419 mg

總碳水化合物

14 g

膳食纖維

0 g

總糖

12 g

蛋白質

30 g

6 servings

份量

10 minutes

活動時間

30 minutes

總時間
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