Protein Pancake Bowl (No Protein Powder)

• 份量: 1 serving
• 總時間: 22 minutes

食材

• 1/2 cup quick oats or oat flour

• 1/2 tsp baking powder

• 1/4 tsp baking soda

• 1 egg

• 1/2 cup cottage cheese

• 1 tsp vanilla extract

• 1-2 tbsp milk of choice

Mix-ins: Berries, chocolate chips, or nuts

步驟

1. Blend all the ingredients together in a blender until smooth.

2. Pour the batter into a small greased baking dish. Optionally mix in berries etc.

3. Bake at 350°F for 20-25 minutes, until golden on top and cooked through.

Add your favorite toppings or syrup and enjoy!