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Kyle’s Kitchen

Caramelized Banana Protein Bowl

1 serving

份量

3 minutes

總時間

食材

Macros:

40g protein | 58g carbs | 14g fat

Ingredients (1 serving):

Raw Honey (Nature Nate’s) – 21 g

Banana – 1 medium

Plain Nonfat Greek Yogurt (Oikos Triple Zero) – 340 g

Shelled Walnuts (O Organics) – 10 g

No Sugar Added Dark Chocolate Chips (Ghirardelli) – 20 g

Cinnamon – to taste

步驟

Slice banana into coins

Add banana, honey, and cinnamon to a pan over medium heat

Cook until bananas are soft and caramelized (2–4 mins)

Add Greek yogurt to a bowl

Top with caramelized bananas

Sprinkle walnuts and chocolate chips on top

1 serving

份量

3 minutes

總時間
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