Sugar Free Anzac Biscuits
12 servings
份量5 minutes
活動時間20 minutes
總時間食材
1 cup quick oats
1 cup all-purpose flour (can sub for standard if not gluten free)
1/3 cup allulose (can sub for coconut or brown sugar)
2/3 cup unsweetened shredded coconut
1/2 cup unsalted butter (can sub for coconut oil)
2 tablespoon golden syrup
1/2 teaspoon baking soda
步驟
Preheat the oven to 160C/320F and line a baking tray with baking paper and set aside.
In a large mixing bowl, combine the quick oats, flour, sweetener, and unsweetened coconut and mix until combined.
In a microwave-safe bowl, add the butter and golden syrup and heat for approximately 1 minute, until just melted.
Add the baking soda to the butter mixture before transferring immediately to the dry mixture. Mix very well until fully incorporated. Form balls with the batter (approximately 1-2 tablespoons) and place on the lined baking tray.
Flatten each one slightly and bake for approximately 12-15 minutes or until golden on top.
Remove from oven and let sit for 5 minutes before transferring to a wire rack to cool completely.
營養
每份大小
-
卡路里
143 kcal
總脂肪
8 g
飽和脂肪
-
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
47 mg
總碳水化合物
15 g
膳食纖維
1 g
總糖
-
蛋白質
2 g
12 servings
份量5 minutes
活動時間20 minutes
總時間