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Cold Sesame Noodles

2 servings

份量

10 minutes

活動時間

15 minutes

總時間

食材

2 packs noodles (or "bundles" of ramen, wheat noodles, soba, pad Thai etc.)

3 tbsp tahini

3 tbsp soy sauce (tamari for gluten-free)

1 lime (juiced)

1 tbsp rice vinegar

2 tbsp sweet chili garlic sauce

2 tbsp sesame oil

1 tsp ginger (finely grated)

1 tbsp sesame seeds

2 radishes (finely chopped)

¼ cup carrots (cut to matchsticks)

1 handful cilantro (or parsley, chopped)

1 mini cucumber (finely sliced)

2 green onions (finely diced)

½ cup edamame (thawed)

chili oil (optional)

步驟

Cook your noodles according to package directions. Reserve 1/4 cup of the “pasta water” before draining.

Next, make the sauce. Combine all listed ingredients in a large bowl, and whisk until smooth, adding the reserved pasta water a tablespoon at a time until a drippable sauce is formed.

Next, prepare your vegetables of choice. Slice your, chop your radishes, cucumber, green onions, carrots and other veggies, if using.

Transfer the noodles to the bowl with the sauce and toss until completely covered. Serve with your vegetables of choice, sesame seeds and chili oil. Enjoy warm or cold. Store cold in the fridge for up to 4 days.

營養

每份大小

1 g

卡路里

410.1 kcal

總脂肪

30.2 g

飽和脂肪

4.2 g

不飽和脂肪

24.1 g

反式脂肪

0.01 g

膽固醇

-

1705.9 mg

總碳水化合物

27.6 g

膳食纖維

5.9 g

總糖

11.7 g

蛋白質

12.8 g

2 servings

份量

10 minutes

活動時間

15 minutes

總時間
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