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Salads/Dressings

Cowboy Caviar Couscous Salad

6 servings

份量

20 minutes

活動時間

30 minutes

總時間

食材

3/4 c. pearl couscous

2 tsp. kosher salt, plus more

1 clove garlic, grated

1/4 c. vegetable oil

2 tbsp. fresh lemon juice

1 1/2 tsp. chili powder

1 orange bell pepper, seeds and ribs removed, finely chopped

4 scallions, sliced

1 (15.5-oz.) can black beans, rinsed, drained

1 (15-oz.) can whole kernel sweet corn, rinsed, drained

1 c. halved cherry tomatoes

1/4 c. chopped fresh cilantro

1/4 c. pickled jalapeños, finely chopped

步驟

Bring a medium pot of water to a boil. Add couscous and 2 teaspoons salt. Cook according to package instructions, drain, and rinse with cold water.

Meanwhile, in a small bowl, mix garlic, oil, lemon juice, and chili powder.

In a large bowl, combine couscous, bell pepper, scallions, beans, corn, tomatoes, cilantro, and jalapeños until combined. Add dressing and toss to coat; season with salt, if needed.

Make Ahead: Salad can be made 3 days ahead. Store in an airtight container and refrigerate.

營養

每份大小

-

卡路里

282

總脂肪

11 g

飽和脂肪

1 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

0 mg

518 mg

總碳水化合物

32 g

膳食纖維

9 g

總糖

5 g

蛋白質

9 g

6 servings

份量

20 minutes

活動時間

30 minutes

總時間
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