Salads/Dressings
Cowboy Caviar Couscous Salad
6 servings
份量20 minutes
活動時間30 minutes
總時間食材
3/4 c. pearl couscous
2 tsp. kosher salt, plus more
1 clove garlic, grated
1/4 c. vegetable oil
2 tbsp. fresh lemon juice
1 1/2 tsp. chili powder
1 orange bell pepper, seeds and ribs removed, finely chopped
4 scallions, sliced
1 (15.5-oz.) can black beans, rinsed, drained
1 (15-oz.) can whole kernel sweet corn, rinsed, drained
1 c. halved cherry tomatoes
1/4 c. chopped fresh cilantro
1/4 c. pickled jalapeños, finely chopped
步驟
Bring a medium pot of water to a boil. Add couscous and 2 teaspoons salt. Cook according to package instructions, drain, and rinse with cold water.
Meanwhile, in a small bowl, mix garlic, oil, lemon juice, and chili powder.
In a large bowl, combine couscous, bell pepper, scallions, beans, corn, tomatoes, cilantro, and jalapeños until combined. Add dressing and toss to coat; season with salt, if needed.
Make Ahead: Salad can be made 3 days ahead. Store in an airtight container and refrigerate.
營養
每份大小
-
卡路里
282
總脂肪
11 g
飽和脂肪
1 g
不飽和脂肪
-
反式脂肪
0 g
膽固醇
0 mg
鈉
518 mg
總碳水化合物
32 g
膳食纖維
9 g
總糖
5 g
蛋白質
9 g
6 servings
份量20 minutes
活動時間30 minutes
總時間