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Kio’s Recipes

Grilled Buffalo Chicken Wraps

6 servings

份量

10 minutes

活動時間

20 minutes

總時間

食材

1 pound chicken (cooked and shredded)

1/2 cup Buffalo sauce

4 ounces cream cheese (room temperature)

4 ounces cheddar cheese (shredded)

2 ribs celery (cut into thin strips or diced)

6 tortillas (burrito size or 12 smaller tortillas)

Blue cheese or ranch dressing (optional, for dipping)

步驟

In a large skillet over medium heat, add the cooked, shredded chicken, Buffalo sauce and cream cheese.

Cook, stirring often, until the cream cheese is fully melted, and everything is hot and well blended, about 5 minutes.

Turn off the heat and stir in the shredded cheddar cheese.

Divide the slices of celery between the tortillas or stir diced celery into the chicken mixture.

Top each tortilla with an even amount of the Buffalo chicken mixture.

Fold in the top and bottom edges of the tortilla, then the sides.

Wipe out the skillet, and return to medium heat.

Add the wraps, and grill until golden brown, about 1 minute per side, keeping a close eye on them to prevent burning.

Serve with a side of blue cheese or ranch dressing, for dipping, if desired.

營養

每份大小

1 wrap

卡路里

315 kcal

總脂肪

21 g

飽和脂肪

10 g

不飽和脂肪

8 g

反式脂肪

0.03 g

膽固醇

65 mg

1053 mg

總碳水化合物

17 g

膳食纖維

1 g

總糖

2 g

蛋白質

15 g

6 servings

份量

10 minutes

活動時間

20 minutes

總時間
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