Lemon Poppyseed Zucchini Muffins

• 份量: 9 servings
• 活動時間: 15 minutes
• 總時間: 30 minutes

食材

1 1/2 cups grated zucchini (1 medium size)

1 cup brown sugar (loosely packed)

1/2 cup olive oil (mild tasting)

grated zest of a lemon

1 teaspoons vanilla extract

1 large egg

1 cup all-purpose flour

1/2 teaspoon salt

1/2 teaspoon baking powder

1/4 teaspoon baking soda

1 tablespoon poppy seeds

步驟

Preheat the oven to 350 degrees. Grease a muffin tin (for 9 standard size muffins).

After grating, give the zucchini a quick squeeze by hand over the sink to get rid of excess water. Set aside.

In a mixing bowl, whisk the sugar, olive oil, lemon zest, vanilla, and egg.

Stir in the flour, salt, baking powder, and baking soda. Then stir in the poppy seeds and zucchini.

Divide batter into muffin tin (I usually get 9 muffins). Bake for 15 minutes or until the tops spring back when pressed. Yum!

營養

• 卡路里: 233
• 總脂肪: 13.5 g
• 飽和脂肪: 2 g
• 反式脂肪: 0 g
• 膽固醇: 20.7 mg
• 鈉: 197.3 mg
• 總碳水化合物: 26.9 g
• 膳食纖維: 0.6 g
• 總糖: 15.8 g
• 蛋白質: 2.4 g