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Kio’s Recipes

Gnocchi Gobi

3 servings

份量

45 minutes

活動時間

1 hour 5 minutes

總時間

食材

2 large russet potatoes

olive oil

3/4 cup flour (more or less)

1 egg

salt

2 roma tomatoes (peeled and diced (instructions below)

1 head cauliflower (broken into florets, large stems removed)

2 tablespoons butter

1 small onion (diced)

1/2 teaspoon ground cumin (split in half)

2 inches ginger (grated into a paste)

5 cloves garlic (grated into a paste)

3 small spicy green chili peppers (cut into rounds)

1 teaspoon garam masala

1/2 teaspoon coriander

1/4 teaspoon spicy chili powder (such as arbol or cayenne)

1/4 teaspoon smoked paprika

1/4 teaspoon turmeric

1 teaspoon red wine vinegar

1/4 cup cream

good olive oil

chopped cilantro

步驟

Make the Gnocchi

Bring the oven to 375. Use a fork to pierce the potatoes in a few places. Coat the potatoes in olive oil and place on a pan. Bake about an hour and a half to two hours until fork tender. Remove from heat.

Peel the potatoes and run them through a potato ricer

Add in about 1/2 cup of flour, the egg, and a pinch of salt. Stir together until it starts to form a dough. Pour onto a counter top or dough board with more flour on the surface. Start to knead and as it comes together, add more flour if needed. Do not over knead. Rest the dough for about a half hour.

Split the dough in half and roll each half out into a long snake about 1 inch round. Use a spatula or butter knife to cut 1 inch segments of dough from the snake.

With plenty of flour and a gnocchi board, one by one use your thumb to press the dough into a gnocchi board while sliding downwards to cause the gnocchi to roll up into a traditional gnocchi shape.

To peel the tomatoes

Bring some water to a boil. Season it with salt. Use a pairing knife to remove the top stem area, then cut a small X on the bottom. Boil the tomato for about 30 seconds until you see the skin starting to get loose. Remove to an ice bath. The skin will easily come off. Dice the tomato and set aside until ready to use. Keep the boiling water on the stove.

Make the dish

Set the broiler to high

Put the cauliflower onto a baking sheet and toss with salt and olive oil. Broil for about 10 minutes until starting to brown on top. Remove from heat.

Boil the gnocchi in the same water you boiled the tomatoes. About 6-7 minutes until they float. When they are about done, reserve a half cup of the water.

Preheat a pan with some olive oil and add the gnocchi directly from the boiling water to the hot pan. Cook about 7-10 minutes to lightly brown.

Put the butter in a large frying pan over medium high heat and add the onions and half of the cumin. Cook about 10 minutes until the onions are nice and soft.

Add the garlic and ginger pastes, and the chili peppers. Stir to combine. Cook 2 minutes. Add in the tomatoes and bring to a simmer. Cook about 5 minutes until the tomatoes have basically become a paste.

Add in the spices including the rest of the cumin and cook 2 minutes. Add the vinegar and stir to combine.

Add in the gnocchi and cauliflower and stir to combine. Add in about 1/4 cup of the reserved pasta water, along with the cream. Toss to combine, adding more pasta water if needed.

Remove from heat and serve. Top with good olive oil and chopped cilantro.

營養

每份大小

-

卡路里

548 kcal

總脂肪

18 g

飽和脂肪

10 g

不飽和脂肪

6 g

反式脂肪

0.3 g

膽固醇

97 mg

163 mg

總碳水化合物

86 g

膳食纖維

10 g

總糖

8 g

蛋白質

16 g

3 servings

份量

45 minutes

活動時間

1 hour 5 minutes

總時間
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