The Good Stuff
Grilled Chicken Avocado Club Sub with Spicy Sundried Tomato
4 servings
份量15 minutes
活動時間15 minutes
總時間食材
FOR THE SANDWICHES
4 sub sandwich rolls split and toasted
4 grilled boneless skinless chicken breasts, sliced
2 ripe avocados, sliced
12 slices crisp cooked smoked bacon
1 cup baby spinach leaves
FOR THE SPICY SUNDRIED TOMATO MAYO
1/2 cup mayonnaise
1 tbsp lemon juice
1/2 tsp crushed chili paste or sauce (more or less to taste)
1/4 tsp black pepper
pinch kosher salt
1 1/2 tbsp oil packed sun-dried tomatoes
步驟
Pulse together in a blender until smooth. Store in the refrigerator.
You can make your own homemade mayo for this recipe or use 1 1/2 cups of good quality mayonnaise. Olive oil mayo works really well. Find my recipe for Lemon Olive Oil Mayo here.
營養
每份大小
1 sandwich
卡路里
1229
總脂肪
73 g
飽和脂肪
11 g
不飽和脂肪
57 g
反式脂肪
0 g
膽固醇
124 mg
鈉
1505 g
總碳水化合物
90 g
膳食纖維
11 g
總糖
4 g
蛋白質
55 g
4 servings
份量15 minutes
活動時間15 minutes
總時間