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Appetizers

Greek Chicken Souvlaki Grazing Board with Feta Dip

4 servings

份量

15 minutes

活動時間

30 minutes

總時間

食材

1 lb (450g) boneless, skinless chicken breasts or thighs, cut into cubes

2 tbsp olive oil

2 tbsp lemon juice

2 garlic cloves, minced

1 tsp dried oregano

½ tsp paprika

Salt and black pepper, to taste

8 oz (225g) feta cheese, crumbled

¼ cup Greek yogurt

1 tbsp olive oil (for dip)

1 tsp lemon juice (for dip)

Freshly ground black pepper

Pita bread, cut into triangles

Cherry tomatoes

Cucumber slices

Kalamata olives

Roasted red peppers

Fresh herbs: parsley, dill, or mint

步驟

In a bowl, whisk olive oil, lemon juice, garlic, oregano, paprika, salt, and pepper.

Add chicken cubes and toss to coat. Refrigerate at least 30 minutes.

Grill or pan-sear chicken over medium heat 4–5 minutes per side until cooked and lightly charred.

In a food processor, blend feta, Greek yogurt, olive oil, lemon juice, and black pepper until smooth.

Spread feta dip in a bowl on a serving board.

Arrange cooked chicken, pita triangles, cherry tomatoes, cucumber slices, olives, and roasted peppers around the dip.

Garnish with fresh herbs and serve immediately.

筆記

Marinate chicken ahead of time for maximum flavor.

Substitute chicken thighs for juicier meat.

Swap veggies based on seasonality or preference.

Perfect for casual gatherings, picnics, or weeknight dinners.

營養

每份大小

1/4 of board

卡路里

410

總脂肪

22g

飽和脂肪

7g

不飽和脂肪

12g

反式脂肪

0g

膽固醇

85mg

500mg

總碳水化合物

24g

膳食纖維

3g

總糖

4g

蛋白質

32g

4 servings

份量

15 minutes

活動時間

30 minutes

總時間
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