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Yum Yum For The Tum Tum

Chicken Fried Rice

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食材

25oz chicken breast, thin sliced and diced

1 tablespoon garlic powder

2 tablespoons soy sauce

1 tablespoon avocado oil (or olive oil)

1 tablespoon sriracha

300g mixed frozen veggies of choice (I used carrots, peas, mushrooms and onions)

200g egg whites

3 eggs

700g day-old cooked rice (300g dry weight)

3 tablespoons soy sauce

3 tablespoons sesame oil*

each tablespoon adds ~3g fat per serving. It is 100% necessary for the classic fried rice flavor/mouthfeel you’d get at a restaurant - but you can also adjust the amount added based on your needs. After testing, I found 3 tablespoons was the perfect balance of flavor without adding excessive fat content

Enjoy!

步驟

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