Dinners
Turmeric Chicken Flatbread
4 servings
份量20 minutes
總時間食材
1/4 cup red wine vinegar
1 tablespoon honey
Kosher salt and freshly ground black pepper
2 red jalapenos, thinly sliced
1 pound boneless, skinless chicken thighs, thinly sliced
2 teaspoons pumpkin pie spice
1 1/2 teaspoons ground turmeric
4 tablespoons olive oil
5 ounces baby spinach
2 cloves garlic, grated
1/3 cup plain whole milk yogurt
Juice of 1/2 lemon
4 pieces naan
1/4 cup fresh cilantro leaves
步驟
Preheat the broiler. Combine the vinegar, honey and 1/2 teaspoon salt in a medium bowl. Add the jalapenos and stir gently to cover. Set aside.
Toss the chicken with the pumpkin pie spice, 1 teaspoon of the turmeric, 1 tablespoon of the olive oil, 1 teaspoon salt and a few grinds of black pepper in a large bowl. Heat 2 tablespoons olive in a large nonstick skillet over medium-high heat. Add the chicken and cook, tossing occasionally, until the chicken is no longer pink in the middle and is crispy in some spots, 10 to 12 minutes. Transfer the chicken to a plate and add the spinach and 1 clove garlic. Cook, stirring occasionally, until the spinach is just wilted and still a vibrant green, 1 to 2 minutes.
Meanwhile, whisk the yogurt with the lemon juice, the remaining 1/2 teaspoon turmeric, remaining garlic clove, 1/4 teaspoon salt and a few grinds of black pepper in a medium bowl until smooth.
Place the naan on a baking sheet and brush the pieces with the remaining 1 tablespoon olive oil. Broil until crispy and charred in places, 2 to 3 minutes.
Top each piece of naan with some spinach, then with chicken, pickled jalapenos and cilantro leaves. Drizzle with the yogurt sauce. Serve warm.
營養
每份大小
-
卡路里
574
總脂肪
24g
飽和脂肪
5g
不飽和脂肪
-
反式脂肪
-
膽固醇
109mg
鈉
735mg
總碳水化合物
56g
膳食纖維
4g
總糖
9g
蛋白質
33g
4 servings
份量20 minutes
總時間