Try
Super Easy Skinny Veggie Crockpot Lasagna
9 servings
份量30 minutes
活動時間6 hours 30 minutes
總時間食材
2 24-ounce jars or cans of Italian tomato sauce (see notes)
9 thick lasagna noodles with wavy edges (mine were called bronze cut)
24 ounces part-skim ricotta cheese OR cottage cheese
3-4 cups chopped vegetables of choice (I used kale)
Pesto (to taste)
2 cups shredded Mozzarella or Provolone cheese
Parmesan cheese for topping
fresh parsley for topping
步驟
Spray the crockpot with nonstick cooking spray. Spread 1/2 cup tomato sauce to the bottom so the noodles don’t stick.
Break noodles so that they fit and mostly cover the bottom. They will probably be awkward looking – not a big deal. Cover with about one third of the ricotta, veggies, pesto, sauce, cheese, and end with noodles. Repeat layers two more times for a total of three complete layers. End with a layer of noodles on top, covered with a thin layer of sauce and a little bit more shredded cheese.
Cover and cook on high for 3 hours or on low for 5-6 hours. Turn the crockpot off completely and let the lasagna sit for at least one hour. This allows all the moisture to get soaked into the lasagna, and if you don’t do this it will probably be more like lasagna soup – still good, but not pretty. Depending on how long you let it sit, you can either scoop pieces out or just cut with a knife like normal lasagna.
營養
每份大小
-
卡路里
351
總脂肪
12.6 g
飽和脂肪
6.3 g
不飽和脂肪
-
反式脂肪
0.1 g
膽固醇
38.8 mg
鈉
850.7 mg
總碳水化合物
39.4 g
膳食纖維
3.9 g
總糖
8.8 g
蛋白質
19.4 g
9 servings
份量30 minutes
活動時間6 hours 30 minutes
總時間