Gail’s Recipe Book
3 Easy, Healthy Desserts You Will Love
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When healthy tastes this good, no one will miss the processed junk.
Easy, made with only a few ingredients , these 3 healthier sweets are sure to become your faves!
Which are you making first????
Turtles’ stuffed date bark
25 medjool dates
Pits removed, flattened
1 cup creamy cashew butter
Toasted pecans (approx 2 cups) (to toast spread pecans on a parchment lined baking sheet. Bake at 350 for 10-12 minutes)
On a parchment lined baking sheet,place the dates as close to each other as possible, flattening them as you place them.
Top with another layer of parchment paper and use a rolling pin to flatten even more.
Gently remove the top layer of parchment.
Using an offset spatula spread an even layer of cashew butter.
Sprinkle pecans over cashew butter and press in.
To top:
1 1/2 cup dark chocolate chips or chopped dark chocolate (approx 300 grams)
1 tsp coconut oil
步驟
Melt together until smooth and spread evenly over pecan layer.
Sprinkle with maldon salt
Refrigerate to set.
Cut into squares and enjoy!
Keep refrigerated)
Cookie dough stuffed dates
10-12 medjool dates, pits removed, split in half
For cookie dough filling -
1/2 cup almond flour
1/2 cup oat flour
5-6 tbsp maple syrup
5 tbsp cashew butter
1/2 tsp vanilla extract
Pinch of salt
1 tsp oat milk to thin, if necessary
Mix all together until smooth.
Add in 1/4 cup mini chocolate chips.
Stuff date halves with cookie dough filling.
Drizzle melted chocolate
Top with mini choc chips and flaky salt
Keep in fridge or freezer.
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