Protein Cookies (4 Ingredients!)

• 份量: 12 servings
• 活動時間: 5 minutes
• 總時間: 17 minutes

食材

1 cup peanut butter (* See notes)

2/3 cup brown sugar substitute (** See notes)

1 large egg (*** See notes for eggless option)

1/2 cup vanilla protein powder

1/4 cup chocolate chips (optional)

步驟

Preheat the oven to 180C/350F. Line a cookie sheet or baking tray with parchment paper and set aside.

In a small mixing bowl, combine all your ingredients and mix until combined.

Using your hands, form 12 balls of cookie dough and place them on the lined sheet. Press down on each cookie to form a cookie shape. Bake the cookies for 12-14 minutes, or until the edges begin to brown.

Remove from the oven and let cool on the baking sheet completely.

營養

• 每份大小: 1 Cookie
• 卡路里: 150 kcal
• 總脂肪: 8 g
• 鈉: 116 mg
• 總碳水化合物: 5 g
• 膳食纖維: 1 g
• 蛋白質: 21 g