Lemon Parmesan Gnocchi Sausage Skillet

• 份量: 8 servings
• 活動時間: 10 minutes
• 總時間: 45 minutes

食材

6 cups brussels sprouts, quartered

4 cups shredded brussels sprouts or more quartered brussels

1 red onion, diced

1lb store bought potato gnocchi

1/4 cup freshly grated parmesan cheese and more for topping

1lb raw chicken sausage, casing removed

1/2 cup olive oil

zest and juice of one large lemon

1/4 cup chopped fresh rosemary

4 cloves garlic, minced

1 ½ tsp salt

1 tsp pepper

步驟

Preheat oven to 425F and line baking sheet with parchment paper.

In a large bowl, add quartered brussels, shaved brussels, onion, and gnocchi.

In a glass measuring cup, whisk together olive oil, lemon zest and lemon juice, rosemary, garlic, salt, and pepper. Pour over veggies and gnocchi and then add in 1/4 cup freshly grated parm and toss until fully coated. Put veggie mixture in the oven and bake for 10 minutes.

Remove veggies from oven, toss gently with a spatula, and then crumble sausage overtop in small bite size pieces. Put sheet pan back in oven and bake for 20 minutes. Broil for the last 3-4 minutes to get slighty crispy on top.

Remove from oven and top entire sheet pan with freshly grated parmesan cheese.

營養

• 卡路里: 361
• 總脂肪: 16.8 g
• 飽和脂肪: 3 g
• 反式脂肪: 0 g
• 膽固醇: 43.2 mg
• 鈉: 731.9 mg
• 總碳水化合物: 35.9 g
• 膳食纖維: 5.4 g
• 總糖: 3.5 g
• 蛋白質: 20.3 g