Cheeseburger Soup

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 40 minutes

食材

½ lb lean ground beef

½ medium onion (finely chopped)

2 large carrots (peeled and chopped)

1 rib celery (chopped)

1 teaspoon minced garlic

1 teaspoon salt

1 teaspoon dried parsley

½ teaspoon ground mustard

¼ teaspoon black pepper

3 cups low sodium chicken or beef broth

1 lb potatoes (cut into ½" cubes, about 3 medium)

1 cup half and half cream

3 tablespoons corn starch

1 cup shredded cheddar cheese

步驟

In a large pot or dutch oven over medium-high heat, cook ground beef and onions until almost browned, about 5 minutes. Drain fat if needed.

Add carrots and celery and cook until slightly softened, about 5 minutes.

Add garlic, salt, parsley, mustard and pepper and cook 1 minute.

Add broth and potatoes.

Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover and simmer for 15-20 minutes until potatoes and carrots are tender.

Whisk together cream and corn starch and add to soup along with cheese, cooking and stirring on low until thickened. Serve.

營養

• 每份大小: 373 g
• 卡路里: 369 kcal
• 總脂肪: 13 g
• 飽和脂肪: 7 g
• 不飽和脂肪: 5 g
• 反式脂肪: 1 g
• 膽固醇: 62 mg
• 鈉: 918 mg
• 總碳水化合物: 36 g
• 膳食纖維: 3 g
• 總糖: 6 g
• 蛋白質: 28 g