Veg & Fruit
Fennel Salad with Lemon Dressing and Parmesan
4 servings
份量5 minutes
活動時間5 minutes
總時間食材
1 medium fennel (, or 2 baby fennels)
1/2 red onion (, shaved or finely sliced)
2 tbsp lemon juice
2 1/2 tbsp extra virgin olive oil (, separated)
1/4 tsp salt
1/4 tsp pepper
1/4 cup parmesan cheese (, freshly grated)
步驟
Cut stalks off fennel (save fronds). Shave the fennel and onion using a mandolin, or slice finely.
Place in a bowl. Add lemon juice and 1 1/2 tbsp olive oil, salt and pepper. Toss.
Spread out on a plate "carpaccio" style. Drizzle with more olive oil, top with freshly grated parmesan then sprinkle with fennel fronds.
Serve immediately!
營養
每份大小
-
卡路里
122 kcal
總脂肪
11 g
飽和脂肪
2 g
不飽和脂肪
-
反式脂肪
-
膽固醇
4 mg
鈉
276 mg
總碳水化合物
5 g
膳食纖維
2 g
總糖
1 g
蛋白質
3 g
4 servings
份量5 minutes
活動時間5 minutes
總時間