Stuffed Pepper Stew w/ Rice
6 servings
份量10 minutes
活動時間45 minutes
總時間食材
1 lb ground sirloin
1 chopped green bell pepper
1 chopped red bell pepper
1 diced onion
1 container of Campari tomatoes (about 3 medium tomatoes)
3 cloves garlic minced
1 tsp of better than bullion chicken
Few pinches of salt and pepper
1/4 c water
1 tsp dried marjoram
1 tsp of red pepper flakes
步驟
Brown onion and ground meat in Instant Pot
Add eveything else
Cook on HP for 5 min, then QR.
Serve over rice.
營養
每份大小
1 -1/2 cups soup 1/2 cup
卡路里
285 kcal
總脂肪
5 g
飽和脂肪
2 g
不飽和脂肪
-
反式脂肪
-
膽固醇
46.5 mg
鈉
621 mg
總碳水化合物
37.5 g
膳食纖維
4.5 g
總糖
6.5 g
蛋白質
21.5 g
6 servings
份量10 minutes
活動時間45 minutes
總時間