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Baked Eggs

4 servings

份量

10 minutes

活動時間

30 minutes

總時間

食材

1 tbsp olive oil

2 chorizo sausages, diced

¼ tsp chilli flakes

750ml (3 cups) Sugo

8 eggs

toasted focaccia bread, to serve

步驟

Preheat the oven to 180°C (356°F).

Heat the oil in a large saucier or saucepan over medium-high heat.

Add the chorizo and chilli flakes, cook for 2-3 minutes, stirring, until starting to colour.

Pour in the sugo and bring to a simmer, stirring.

Remove the sauce from the heat and divide between 4 oven proof shallow dishes.

Make 2 wells in the sauce for the eggs, then gently crack 2 eggs into each dish (if your dish only has room for one egg, then just have one in there).

Place the dishes on a tray and bake in the oven for 10-12 minutes, until the egg is just set. Set aside for 5-10 minutes to cool a little.

Serve the baked eggs with toasted focaccia for dipping.

營養

每份大小

4

卡路里

-

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

10 minutes

活動時間

30 minutes

總時間
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