African Pepper Sauce

• 份量: 1 serving
• 活動時間: 15 minutes
• 總時間: 30 minutes

食材

5 habanero or scotch bonnet peppers

1 medium onion

4 garlic cloves

2 Tablespoons bouillon or Maggi

2 basil leaves

2 tablespoons parsley

2 Roma tomatoes

½ cup vegetable oil

Salt

步驟

Coarsely chop the tomatoes, onions and peppers after removing the stem and seeds.

Put all the ingredients in a food processor or blender.

Pour the pepper mixture into a saucepan and bring to a boil, then simmer of about 15 minutes, stirring frequently to prevent it from burning. Add in salt to taste

Let it cool, then pour into a mason jar and refrigerate for up to a week.

營養

• 卡路里: 1073 kcal
• 總脂肪: 111 g
• 飽和脂肪: 89 g
• 膽固醇: 1 mg
• 鈉: 2409 mg
• 總碳水化合物: 25 g
• 膳食纖維: 4 g
• 總糖: 12 g
• 蛋白質: 5 g