Keto
Keto Chocolate Fat Bomb Nut Clusters
17 servings
份量1 hour 10 minutes
總時間食材
1 cup macadamia nuts
1 cup pecan or walnut halves
½ cup pepitas
½ cup pistachios
1 cup dark chocolate sugar-free chocolate chips (we use Lily's brand to keep these dairy-free)
1 ½ tablespoon coconut oil
Flaky sea salt (for sprinkling)
步驟
Place the chocolate chips and the coconut oil in a cast iron skillet (any size) over low heat. Stir constantly until melted.
Once melted, add in the nuts and seeds. Stir to combine.
Use a spoon or cookie scoop to place about 2 tablespoons worth of the mixture into mounds on the parchment-lined baking sheet. Sprinkle with flaky sea salt if desired.
Transfer the baking sheet to the freezer and freeze for one hour. Once set, transfer the clusters to a lidded freezer-safe container. Store for up to one month.
營養
每份大小
-
卡路里
191 kcal
總脂肪
17.9 g
飽和脂肪
4.7 g
不飽和脂肪
-
反式脂肪
-
膽固醇
-
鈉
1 mg
總碳水化合物
7.8 g
膳食纖維
4.9 g
總糖
0.9 g
蛋白質
3.8 g
17 servings
份量1 hour 10 minutes
總時間