Umami
Umami

Main Dish

Cajun Cream Cheese Chicken Pasta Bake

6 servings

份量

15 minutes

活動時間

50 minutes

總時間

食材

For the Pasta Bake: 12 oz penne pasta: Cooked al dente.

2 chicken breasts, cubed: Tender bites of protein.

1 tbsp Cajun seasoning: Add bold flavor and spice.

2 tbsp olive oil: For sautéing the chicken.

1 cup heavy cream: Creates a luscious, creamy base.

4 oz cream cheese, softened: Adds tangy richness.

1 cup shredded mozzarella cheese: Melty topping.

1/2 cup grated Parmesan cheese: For depth of flavor.

1 cup diced tomatoes (canned or fresh): Adds a fresh, juicy contrast.

1/2 cup chicken broth: Helps thin the sauce.

1 tsp garlic powder: Enhances savory notes.

1 tsp paprika: Boosts smoky flavor.

Salt and pepper, to taste: For seasoning.

Chopped parsley: Fresh garnish

步驟

-

營養

每份大小

1 portion

卡路里

480 kcal

總脂肪

24 g

飽和脂肪

12 g

不飽和脂肪

10 g

反式脂肪

0 g

膽固醇

110 mg

460 mg

總碳水化合物

38 g

膳食纖維

2 g

總糖

3 g

蛋白質

31 g

6 servings

份量

15 minutes

活動時間

50 minutes

總時間

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