Umami
Umami

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Honey Wheat Bread II

24 servings

份量

30 minutes

活動時間

2 hours

總時間

食材

2 cups warm water (110 degrees F/45 degrees C)

2 cups whole wheat flour

1 tablespoon active dry yeast

1 teaspoon salt

⅓ cup honey

⅓ cup vegetable oil

5 cups all-purpose flour

步驟

Dissolve yeast in warm water. Add honey, and stir well. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth. Let rise in a warm place until doubled in bulk, about 45 minutes.

Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.

Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

營養

每份大小

-

卡路里

172 kcal

總脂肪

4 g

飽和脂肪

1 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

-

98 mg

總碳水化合物

31 g

膳食纖維

2 g

總糖

4 g

蛋白質

4 g

24 servings

份量

30 minutes

活動時間

2 hours

總時間
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