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Kio’s Recipes

Peanut Butter Fat Bombs

12 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

2 cups heavy whipping cream (very cold)

1 teaspoon vanilla

2 to 3 tablespoons sweetener ({to taste})

3 tablespoons peanut butter

步驟

Place the cold whipping cream in a medium mixing bowl mixing at medium speed.

Add the vanilla. At the soft peak stage add the sugar substitute followed by the peanut butter.

Whip until combined.

Place 12 cupcake liners in a muffin tin. Set aside.

Using a plastic baggie or icing bag, pipe peanut butter mixture into liners.

Place into freezer for 2 hours or until frozen. Then place in a sealed container in the freezer for storage.

**Optional: Add a few dark chocolate chips to the top of the fat bombs before freezing.

營養

每份大小

-

卡路里

161 kcal

總脂肪

16 g

飽和脂肪

9 g

不飽和脂肪

-

反式脂肪

-

膽固醇

54 mg

33 mg

總碳水化合物

1 g

膳食纖維

-

總糖

-

蛋白質

1 g

12 servings

份量

10 minutes

活動時間

10 minutes

總時間
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