Roasted Bell Pepper Pasta

• 總時間: 30 minutes

食材

• 3 bell peppers

• 1 onion

• 3 cloves garlic

• 120 ml milk

• 150 g pasta (I used Pipe rigate)

• 200 g chicken thigh

• 1 tsp red chili flakes (the amount depends on how spicy you would like it)

步驟

1. Preheat the oven at 200 °C.

2. Cut the onion and bell pepper in big pieces. Place them together with the garlic on a baking tray. Make sure they are lightly covered with oil. Bake for 20 minutes, turn the vegetables around and bake for 10 minutes.

3. In the meantime, cook the pasta and chicken thigh.

4. Once the vegetables are done, put them in a blender together with the milk and spices. Blend it till smooth.

5. Add the sauce to the pasta and add the chicken.