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Meal Ideas

Pomegranate Kale Salad

4 servings

份量

10 minutes

活動時間

10 minutes

總時間

食材

5.30 oz shredded kale (150 g)

1 cup pomegranate seeds (150 g)

1/4 cup pecans (20 g)

1 cup arugula (20 g)

1/4 cup crumbled feta cheese

4 tbsp olive oil

1/2 tsp salt

2 tbsp apple cider vinegar

1 tbsp maple syrup

步驟

Start by adding the olive oil, apple cider vinegar, maple syrup, salt, and mix everything into a small bowl.

Add the shredded kale and dressing into a mixing bowl and massage the kale for about 3 minutes or until it becomes tender.

Next, add the pomegranate seeds, arugula, and pecans to the salad bowl.

Then, add crumbled feta, and mix to combine. Serve immediately.

4 servings

份量

10 minutes

活動時間

10 minutes

總時間
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