Maple Brown Sugar Oatmeal Muffins

• 份量: 12 servings
• 活動時間: 15 minutes
• 總時間: 33 minutes

食材

2 cups old-fashioned rolled oats

1 cup milk

½ cup pure maple syrup

⅓ cup neutral oil

⅔ cup light brown sugar (packed)

2 large eggs (lightly beaten)

1 ½ cups all-purpose flour

1 teaspoon baking powder

½ teaspoon ground cinnamon

½ teaspoon baking soda

½ teaspoon kosher salt

Sparkling or raw sugar (optional)

步驟

Preheat the oven to 400 F. Line a 12-cup muffin tin with paper liners.

Combine the oats and milk in a large bowl.

Add the maple syrup, oil, brown sugar, and eggs. Mix until combined.

Stir in the flour, baking powder, cinnamon, baking soda, and salt just until combined. The batter will be wet.

Divide the batter between the prepared muffin tins.

Sprinkle sugar over batter, if using.

Bake for 18-25 minutes, or until the muffins spring back when lightly pressed.

Let the muffins cool in the tin for 5 minutes.

Remove to wire rack to finish cooling.

營養

• 每份大小: 1 muffin
• 卡路里: 261 kcal
• 總脂肪: 7 g
• 飽和脂肪: 1 g
• 膽固醇: 27 mg
• 鈉: 167 mg
• 總碳水化合物: 43 g
• 膳食纖維: 1 g
• 總糖: 21 g
• 蛋白質: 5 g