1 To Try
Normal Chicken
4 servings
份量5 minutes
活動時間55 minutes
總時間食材
4 (6 ounce) skinless, boneless chicken breast halves
3 tablespoons soy sauce
2 tablespoons Worcestershire sauce
步驟
Gather all ingredients. Preheat the oven to 350 degrees F (175 degrees C).
Place chicken breasts in a glass baking dish. Pour soy sauce and Worcestershire sauce over top. Cover with a lid or aluminum foil.
Bake for 50 minutes in the preheated oven, or until the juices run clear. If using frozen chicken breasts, bake for 1 hour.
營養
每份大小
-
卡路里
185 kcal
總脂肪
4 g
飽和脂肪
1 g
不飽和脂肪
0 g
反式脂肪
-
膽固醇
88 mg
鈉
832 mg
總碳水化合物
3 g
膳食纖維
0 g
總糖
1 g
蛋白質
34 g
4 servings
份量5 minutes
活動時間55 minutes
總時間