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Meals

Bacon Wrapped Chicken Skewers

4 servings

份量

15 minutes

活動時間

45 minutes

總時間

食材

1 lbs Chicken thighs

2 tbsp Dad's All Purpose Rub

1/2 pkg Bacon

1/4 cup BBQ sauce

步驟

Cut up the chicken into bite side cubes and season with Dad's All Purpose Rub.

Next, slice up bacon strips into 3 equal pieces. Wrap the small strip of bacon around each chicken nugget and skewer a row.

Preheat the grill to 350 degrees and set it for indirect heat. Place the loaded skewers on the grates and grill for 30 minutes or until the chicken reaches an internal temp of 175 degrees.

Halfway through the cook, brush the skewers with BBQ sauce.

Rest 5-10 minutes before serving.

筆記

Soak the skewers in water for 30 minutes so they don’t burn on the grill.

營養

每份大小

-

卡路里

280 kcal

總脂肪

19 g

飽和脂肪

5 g

不飽和脂肪

12 g

反式脂肪

0.1 g

膽固醇

111 mg

273 mg

總碳水化合物

8 g

膳食纖維

0.2 g

總糖

6 g

蛋白質

19 g

4 servings

份量

15 minutes

活動時間

45 minutes

總時間
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