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Dinner Ideas

Roasted Garlic Chicken Sliders

4 servings

份量

10 minutes

活動時間

50 minutes

總時間

食材

Patty

1 lb ground chicken

1 cup grated parmesan cheese

1 large organic egg

¼ cup butter, melted

¼ tsp red pepper flakes

1 tsp black pepper

1 tsp basil flakes

½ tsp garlic powder

½ tsp sea salt

Aioli

1 garlic bulb, roasted

1/3 cup mayo

1 tbsp grated parmesan cheese

1 tsp lemon juice

1 tbsp fresh basil, finely chopped

2 tsp olive oil

¼ tsp sea salt

Toppings

3 gouda cheese slices

3 slider burger buns, toasted

1 red onion, sliced

Dijon mustard

arugula

3 roasted garlic cloves, mashed

步驟

Cut a 1/4-inch from the top of the garlic head to expose the individual garlic bulbs. Lightly coat with olive oil, wrap in foil, and bake for 30 minutes at 400 degrees.

Add ground chicken, parmesan cheese, egg, butter, red pepper flakes, black pepper, basil flakes, garlic powder, and sea salt in a large bowl. Mix with hands. Form into palmed-sized patties.

In a skillet, cook the patties at medium-high heat for 3 to 4 minutes per side. Add a slice of gouda cheese after flipping patty over. The patty is cooked when the center is firm, and the juices run clear.

For the aioli, combine the mashed garlic bulbs, mayo, parmesan cheese, lemon juice, fresh basil, olive oil, and sea salt in a small bowl. Whisk together until smooth.

To serve, layer the bottom bun with dijon mustard, arugula, chicken patty, smashed garlic cloves, red onion, and aioli. Top with top bun.

營養

每份大小

-

卡路里

481

總脂肪

23.7g

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

160mg

825mg

總碳水化合物

27.1g

膳食纖維

1.9g

總糖

2.1g

蛋白質

39.5g

4 servings

份量

10 minutes

活動時間

50 minutes

總時間
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