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Kio’s Recipes

Chipotle Cheddar Chicken Burgers

4 servings

份量

15 minutes

活動時間

25 minutes

總時間

食材

1 pound ground chicken

1/2 cup panko bread crumbs

1-2 tablespoons chopped chipotle in adobo

1 teaspoon smoked paprika

1 teaspoon, plus 1/2 teaspoon chili powder

sea salt and black pepper

4 slices cheddar cheese

4 buns, toasted

1/2 fresh cilantro chopped,

2 ears grilled corn, kernels removed from the cob

2 tablespoons lime juice

sliced/mashed avocado

1/2 cup mayo

1-2 tablespoons chopped chipotle in adobo

2 tablespoons sweet Thai chili sauce

步驟

1. To make the burgers. In a bowl mix the chicken, Panko, chipotle in adobo, paprika, 1 teaspoon chili powder, salt, and pepper. Form into 4 burgers. Rub the burger with olive oil.2. Heat your grill or grill pan. Grill the burgers for 8-10 minutes on each side until cooked through and crisp. Add a cheese slice to each, cook until melted, 1-2 minutes.3. In a bowl, mix the cilantro, corn, lime juice, 1/2 teaspoon chili powder, and sea salt. 4. For the mayo, combine all ingredients in a bowl.5. To assemble, layer your toasted buns with mayo, the cheesy burgers, avocado, and corn. Add the top bun and enjoy with lots of extra mayo.

營養

每份大小

-

卡路里

535 kcal

總脂肪

-

飽和脂肪

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不飽和脂肪

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反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

15 minutes

活動時間

25 minutes

總時間
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