Chicken Tikka Masala Sloppy Joes Recipe

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

1 pound Ground Chicken

1/4 teaspoon Salt

1/4 teaspoon Ground Cayenne Pepper

1/2 teaspoon Cumin

1/2 teaspoon Paprika

1/8 teaspoon Cinnamon

1 15 ounce can Tomato Sauce

1 tablespoon Plain Greek Yogurt

4 Buns

1 jalapeños Jalapeño

Fresh Cilantro

步驟

Spray a large skillet with non-stick spray and heat over medium heat.

Add ground chicken. Cook and crumble chicken until no longer pink.

Season chicken with salt, cayenne, cumin, paprika and cinnamon.

Stir in tomato sauce and continue to simmer mixture for 15-20 minutes or until thickened.

When mixture has thickened, stir in yogurt.

Divide chicken between 4 hamburger buns.

Top with sliced jalapeno and cilantro.

營養

• 卡路里: 295 kcal
• 總脂肪: 9 g
• 鈉: 611 mg
• 總碳水化合物: 28 g
• 膳食纖維: 1 g
• 總糖: 7 g
• 蛋白質: 19 g