Chicken Shawarma Wraps

• 份量: 4 servings
• 活動時間: 60 minutes
• 總時間: 60 minutes

食材

2 teaspoons ground cumin

2 teaspoons paprika

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1/2 teaspoon dried oregano

1/4 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon ground turmeric

1 teaspoon chicken bouillon powder

1-1/2 tablespoons olive oil

2 cloves garlic (minced)

2 tablespoons tomato paste

1 cup hot water

3 cups shredded rotisserie chicken

8 mini Naan (I love Stonefire)

1/2 large red onion (diced or thinly sliced)

2 cups diced English cucumber (or Persian cucumbers)

2 cups diced cherry tomatoes

3 tablespoons chopped fresh parsley (optional)

1/2 cup grated English cucumber (or Persian cucumber)

1/2 cup plain Greek yogurt (full-fat)

1 teaspoon minced garlic

1-1/2 teaspoons red wine vinegar

1 large lemon (zested and juiced)

1-1/2 tablespoons olive oil

步驟

Make Sauce

Sauce: prepare the sauce first so it can chill before serving. Grate a cucumber with the large holes of a grater. Line a small bowl with a few paper towels (or clean kitchen towel) and place the grated cucumber on top. Squeeze out as much extra moisture as you can from the cucumber (to keep the sauce from being watery). Once drained, add to a medium bowl. Zest and juice lemon to get 1/2 tsp zest and 1 tbsp juice. Stir in the rest of the sauce ingredients (yogurt, olive oil, vinegar) as well as salt and pepper to taste (I add 1/4 tsp salt and a pinch of pepper). Cover the bowl and refrigerate until ready to serve.

Combine Seasonings

Place all the chicken seasonings (including chicken bouillon powder) in a small bowl and stir together.

Cook Chicken

Heat the olive oil in a large skillet over medium-high heat. Add garlic and stir until fragrant, about 30 seconds to a minute. Add all the chicken seasonings and stir for 1 minute. Reduce heat as needed to avoid burning as the spices get fragrant. Mix in tomato paste and 1 cup hot water. Stir until combined and smooth. Bring to a boil, reduce to a rapid simmer, and cook for 2–4 minutes or until slightly thickened/reduced. Add shredded chicken and toss to combine. Taste and adjust seasonings to preference, adding additional salt if needed. Season with lemon juice (I add 2 tbsp). Remove from heat.

Prepare Veggies

In a large bowl, toss the diced or thinly sliced red onion, sliced cucumber, and diced tomatoes. Add fresh parsley if desired. Season with salt and pepper (just a pinch) and toss to combine.

Prepare Naan

Lightly spray both sides of the naan with cooking spray. “Grill” naan on the stovetop over the open flame until slightly charred, about 10–20 seconds per side (see note 1). Set aside.

Assemble

Add charred naan bread to plates. Top with seasoned chicken, veggies, then lots of sauce. Enjoy immediately.

營養

• 卡路里: 511 kcal
• 總脂肪: 26 g
• 飽和脂肪: 5 g
• 膽固醇: 172 mg
• 鈉: 842 mg
• 總碳水化合物: 18 g
• 膳食纖維: 3 g
• 總糖: 8 g
• 蛋白質: 55 g