Oven-Roasted Green Beans with Shallots

• 份量: 6 servings
• 活動時間: 5 minutes
• 總時間: 25 minutes

食材

2 pounds green beans (trimmed)

2 tablespoons extra virgin olive oil

1 shallot (thinly sliced (½ cup)

1 teaspoon kosher salt or ½ teaspoon table salt

Freshly ground black pepper (to taste)

1 teaspoon Freshly grated lemon zest

步驟

Preheat the oven to 450 (225C) degrees and arrange a rack on the lowest shelf.

Pat the green beans dry with a clean towel. Put them on a large rimmed baking sheet. Add the oil, shallot, salt and pepper. Toss together and arrange the beans in an even layer.

Roast until the beans are beginning to blister, turn golden brown and the shallots are caramelized. To cook evenly, flip them around with tongs after they've been in the oven about 10 minutes. Depending on your oven it should take 15-20 minutes until they're done.

To serve, transfer the beans to a serving bowl or platter and sprinkle the lemon zest over the top.

營養

• 卡路里: 91 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 4 g
• 鈉: 397 mg
• 總碳水化合物: 11 g
• 膳食纖維: 4 g
• 總糖: 5 g
• 蛋白質: 3 g