Hanna Family Recipes
Blended Chicken Fries
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份量10 minutes
總時間食材
That’s it. That’s the post.
OG creator: @tastyiri_en
CHICKEN FRIES RECIPE 🍗
2 small chicken breasts (approx. 10.5 oz)
2 eggs (aka: the chicken’s kids)
Garlic powder
Onion powder
Paprika
Salt & pepper to taste
步驟
Blend chicken, eggs, and seasonings until smooth.
Scoop into a piping bag (or cut the corner off a Ziploc) and pipe it up.
3.Air fry at 350°F for 10 minutes.
Macros (per entire batch):
Calories: ~320
Protein: 56g
Carbs: 2g
Fat: 10g
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份量10 minutes
總時間