Ahi Tuna Poke

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 2 hours 10 minutes

食材

1 pound Ahi, poke grade, 1 in. dice

1 cup yellow onion, sliced

1/4 cup green onion, chopped

1 teaspoon Hawaiian salt (to taste)

1 teaspoon garlic, chopped

1 tablespoon ginger, chopped

1 teaspoon chili flakes

2 tablespoons vegetable oil

1 cup Ogo, chopped

2 teaspoons sesame oil

3 tablespoons soy sauce

1 tablespoon Inamona(roasted and ground kukui or candle nut)

步驟

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

營養

• 卡路里: 396 kcal
• 總脂肪: 14 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 膽固醇: 102 mg
• 鈉: 3696 mg
• 總碳水化合物: 9 g
• 膳食纖維: 2 g
• 總糖: 2 g
• 蛋白質: 58 g