Kyle’s Kitchen
Superfood Yogurt Bowl
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份量5 minutes
活動時間5 minutes
總時間食材
3/4 cup plain Greek yogurt (I love fage!)
1 scoop vanilla or chocolate protein powder (optional but recommended)
1/2 cup berries or fruit of choice
1 tsp unsweetened coconut flakes
1 tsp chia seeds
1 tsp ground flaxseeds
1 tbsp walnuts
1/2 tbsp almond butter
1 tsp honey
步驟
Add the Greek yogurt and protein powder (if using) to a bowl and stir to combine.
Add all of the toppings.
Enjoy!
營養
每份大小
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卡路里
470 kcal
總脂肪
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飽和脂肪
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不飽和脂肪
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反式脂肪
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膽固醇
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鈉
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總碳水化合物
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膳食纖維
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總糖
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蛋白質
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份量5 minutes
活動時間5 minutes
總時間