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Fronk Recipes

Easy Crunchy Asian Slaw (w/ BEST Asian Dressing!)

6 servings

份量

20 minutes

活動時間

20 minutes

總時間

食材

1 lb shredded cabbage -roughly 6-7 cups (see notes)

3 scallions, sliced

1 cup cilantro, chopped (or sub Italian Parsley)

3 tablespoons olive oil

1-3 teaspoons toasted sesame oil (start conservatively add more to taste at the end)

¼ cup rice wine vinegar

3 tablespoons honey (for vegan-substitute maple syrup or agave)

1 tablespoon soy sauce (or GF alternative like Braggs or Coconut Amino Acids)

1 garlic clove, finely minced ( use a garlic press)

1 tablespoon ginger, finely chopped

½ teaspoon salt

½ teaspoon chili flakes or chili paste ( optional)

Toasted sesame seeds

roasted, crushed peanuts or cashews

步驟

Toss slaw ingredients together in a large bowl. Add cilantro and scallions.

Whisk Asian Slaw Dressing ingredients together in a small bowl.

Pour dressing into slaw and toss well. Taste, adjust salt, honey and sesame oil to taste.

Garnish with sesame seeds and/ or nuts.

營養

每份大小

1 cup

卡路里

179

總脂肪

11.8 g

飽和脂肪

2.9 g

不飽和脂肪

-

反式脂肪

0 g

膽固醇

0.3 mg

297.9 mg

總碳水化合物

18.6 g

膳食纖維

2 g

總糖

14.9 g

蛋白質

2.1 g

6 servings

份量

20 minutes

活動時間

20 minutes

總時間
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