Easy Chicken Enchiladas

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 30 minutes

食材

1 ½ cups cooked shredded chicken

2 cups easy enchilada sauce, (divided)

8 corn or flour tortillas (see note if using flour tortillas)

2 ½ cups shredded Mexican-blend cheese, (divided)

salt and black pepper, (to taste)

optional toppings: diced onions, chopped cilantro, sour cream, shredded lettuce, cotija cheese

步驟

Preheat oven to 350ºF. In a large bowl, combine the shredded chicken, ¼ cup enchilada sauce and a generous pinch of salt and pepper. Mix together and taste. Season with more salt and pepper as needed.

If using corn tortillas: Wrap the tortillas in a damp paper towel and heat them in the microwave for 1 minute, flipping the them halfway through until all of them are warm and pliable.If using flour tortillas: Microwave the tortillas on a plate for 1 minute, flipping them halfway through until all of them are warm and pliable.

Assemble the enchiladas by filling each tortilla evenly with the shredded chicken mixture and 1 cup of shredded cheese. Roll the tortillas tightly to close and place in large baking dish seam side down.

Pour the remaining 1 ¾ cup enchilada sauce over the tortillas, top with the remaining 1 ½ cups shredded cheese, and bake for 20 minutes until the cheese is melted and bubbly.

Serve immediately and garnish with desired toppings.

營養

• 每份大小: 2 enchiladas
• 卡路里: 371 kcal
• 總脂肪: 19 g
• 飽和脂肪: 10 g
• 不飽和脂肪: 1 g
• 膽固醇: 50 mg
• 鈉: 800 mg
• 總碳水化合物: 25 g
• 膳食纖維: 4 g
• 總糖: 4 g
• 蛋白質: 24 g