Tangy Chicken Salad with Grapes

• 份量: 6 servings
• 總時間: 10 minutes

食材

½ cup canola mayonnaise

½ cup plain whole-milk Greek yogurt

1 tablespoon fresh lemon juice (from 1 lemon)

2 teaspoons Dijon mustard

½ teaspoon black pepper

5 cups chopped rotisserie chicken breast

½ cup diced celery

1 cup halved red seedless grapes

¼ cup sliced scallions, divided

1 head butter lettuce

步驟

Stir together 1/2 cup mayonnaise, 1/2 cup yogurt, 1 tablespoon lemon juice, 2 teaspoon Dijon and 1/2 teaspoon pepper in a large bowl until combined. Add 5 cups chopped chicken, 1/2 cup celery, 1 cup grapes and 3 tablespoons scallions, and toss to combine. Serve on 1 head of butter lettuce leaves, and top with the remaining scallions.

營養

• 卡路里: 350 kcal
• 總脂肪: 19 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 鈉: 565 mg
• 總碳水化合物: 7 g
• 總糖: 5 g
• 蛋白質: 37 g